Saturday, March 28, 2009
3/4 cup nondairy milk (I use almond milk but soy is good too)
Very generous handful of raw spinach leaves
Blend milk and spinach until liquified.
1 tbsp unsweetened cocoa powder
1 tbsp ground flax seed
1 tbsp maple syrup or agave nectar or honey
3/4 cup frozen blueberries
Blend until smooth. Makes 12 oz.